Jump by Waterform

14 août 2017

Tonifiez vos jambes, votre fessier et gagner en énergie ! Laissez la dynamique et le rythme des musiques s’emparer de vous. Chaque mouvement sur le trampoline aquatique favorise l’endurance musculaire du haut et du bas du corps. Des exercices spécifiques vont renforcer votre sangle abdominale et muscler vos jambes et vos fesses. Un cours fun et tonique assuré !

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